40 students from Forza, Khalsa and FSK attended the 1st association squad training of 2017.
The session began with a warm up with Sensei Everitt. Sensei then went through numerous combination techniques, which followed adding them together for continuous drills .
Sensei Paul Simmons followed with explanation of blocking and reacting to front punch and reverse punch, demonstrating techniques on how to be precise and how to develope better concentration and how to deliver a more effective technique whilst fighting.
Sensei Sat finished with a break down of Gyakuzuki, Various delivery of the technique and how to apply from different ranges.
Overall, the course proved to be a success, with not only the biggest association squad session to date, but high level training from everyone involved.
Well done everyone and keep up the great work!