Frontier Karate Association Training – Rayleigh Dojo
Team FKA training was held at our dojo with Rayleigh, Essex. The Frontier Karate Association team of coaches were in full attendance. Shihan Paul Simmons 6th Dan Shihan Anthoni Everitt…
Association Squad Training – Heathfield
What a day! Kata We began with kata training with Shihan Anthoni, working on kihons and then the class was split into 6 tatamis for the athletes to work on…