A great session led by Sensei Anthoni for our first kata session with Sport Karate Coaching. Kihon worked for bunkai and kata and we broke down the first half of Empi Kata. After a solid 2 hours training, we were spoilt with a demonstration of our British Kata Team Champions, Kobe, Yuan and Ethan (JHKA) performing for the first time Empi and first part of Bunkai taught on today session. It was well receive and we look forward to everyone attending at the next session.
Well done everyone.
Special mention to
Leo Buss that won Silver at the EKF Para Kata and Nam Mac on his silver medal too, with both being promoted to wearing their Blue Belt making finals.
Oss